According to studies, the Sunday blues usually hit us five-days-a-week-nine-to-fivers somewhere around mid afternoon every Sunday. It doesn’t mean we’re unhappy in our jobs necessarily but it signals the end of the two days a week where you have more time on your hands to do the things and see the people you love. And if you’ve had an easy weekend with not much on…
BEAUTY, CLEANSING AND HOUSE CLEANING STUFF I USE SINCE I GOT SCARED OF TOXINS AND CHEMICALS DISCLAIMER: I’m no health care professional but just under a year ago was diagnosed with endometriosis and now feel mega empowered to be more aware of the burden I have been putting on my body during my adult life. So I have since chosen a route that feels…
Tuesday I had an unhealthy day. With some groggy pain stabbing around my abdomen I felt blue and resided mainly on the sofa. I didn’t meditate, didn’t read. Two things I have been enjoying daily recently. I didn’t make my morning turmeric fuelled juice. I watched the whole series of The Night Manager* back to back throughout the day and I ate crisps. A lot…
